How do you get a perfect skin?
A total absence of imperfections would be boring. Tasks of
freckles, the dimples and wrinkles add to the appearance of a person, rather
than it reduces.
So let's define
perfection as no buttons, without blackheads, no spots of old age, the same
tone or color and good health. Good health would mean that there are no
conditions such as eczema or psoriasis.
To work for the attainment of these objectives, start by watching your diet. The typical American diet is not very healthy, because you can be aware.
* Do not eat too
many simple carbohydrates; white sugar, bread, pastries, soft drinks etc. They
cause spikes in blood sugar levels that can cause inflammation, which has a
role in acne, eczema and other conditions plays
* Do not eat a
lot of fruits, vegetables and whole grains. They love stable blood sugar and
also anti oxidants that from free radical damage, protect the main cause of
wrinkles and age spots
How do you get a
perfect skin to eat well? Nutrition works inside. Skin care products can work
outdoors, assuming they contain ingredients. There are many ingredients to
avoid.
* Alcohol-cause
dryness and irritation, can lead to the formation of spots of old age and
uneven skin tone
* Petroleum
jelly, mineral oil and paraffin clog the pores, causing pimples, blackheads
* Acid citric
acid-found in some cleaning agents; may cause irritation and dryness
* Artificial
preservatives-a common source of allergies and side effects
* Added scents-another
common source of allergies and rashes
So, what
ingredients are good? If you know how to perfect skin, you need good skin care
products use. One of the best ingredients for cleaning is active manuka honey.
It has a natural antibacterial activity which helps to the existing buttons and
work to prevent the new form to heal.
As long as you
are not moisturizers with oil and mineral oil jelly, you will not worry about a
greasy or oily feel.
