Natural skin care tips for acne and oil control
What causes ACNE?
Behind the blockade caused this sebum harbours various bacteria infection and inflammation so, what leads to oily skin and redness on the skin that the cause of pimple formation from on the face, neck, chest and back.
People who get acne are sensitive to the blood levels of a hormone called testosterone. This causes the sebaceous gland to pump out excess of oil. At the same time, his hair follicles shed not well so that the follicles get clogged. These two effects combine to cause deposition of oil within the hair follicles. Further, this activates chemical reaction with bacteria in an ideal environment to multiply more in number so, leading to the formation of red or pus-filled spots, pimples.
Acne can occur in adults?
Acne can occur in teenagers and adults. Post teen women and men can develop or continue to get acne when they are old.
The goal of treatment is to prevent new spots to improve forms, which are already present and to scars on the skin. Treatments can be classified into the following categories:
Topical treatments (applied directly to the skin) both non-prescription creams and prescription creams, gels, wash etc. anti-acne ingredients like salicylic acid, benzoyl peroxide, retinoids, niacinamide, antibiotics.
Other treatments-light and laser therapy in which different chemical peels and soft MICRODERMABRASION.
Some topical treatments may dry or irritate the skin, so that an oil-free moisturizer should be used.
Wear oil-free, water-based makeup. Remove it at night with a gentle cleanser and water. Scrubbing should be avoided as it can irritate the skin and make acne worse.
Prefer products that are marked as non-comedogenic (does not have to cause white head or blackheads) or non-acnegenic (should not cause acne).
Avoid oil based COSMETIC PRODUCTS and washing all makeup before going to bed.
Avoid consumption of oily, greasy food and heated fats that oily skin conditions worsen.
Unhealthy fats in the diet replaced by healthy fats found in foods such as nuts, seeds, avocados, lean poultry and other meats.
Consumption of iodized salt, especially during outbreaks cut back.
Eat fresh fruits and green leafy vegetables, as much as possible.
Prefer to reduce stress levels by yoga and meditation as the body higher levels of androgens during high stress time which, in turn, stimulates the sebaceous glands thus produces, causing increase in oil production.
Sometimes exaggerating symptoms during menstruation or when suffering from colds, allergies or other conditions.
Use deep cleansing facial masks to remove excess oil and dirt from the skin. Homemade mask are good options that consist of many ingredients; As clay (a soothing agent), Shea butter or honey and lemon mixture to dry out the pimples.Use cosmetic products according to THE SKIN TYPE and prefer keeping recommendations by skin specialist.