Friday, November 22, 2013

6 Simple Basic Tips for Healthy Skin

Are you sick and tired of ... lifeless sensitive and dry skin.

Look on the following 6 simple basic tips for healthy skin. See if you need to make adjustments.

Tips 1

Do you realize that apart from natural aging, UV-a rays are the most destructive item damage your skin. We all need a little sun for vitamin d. but more reasonable and cover up, wear a hat and apply it to a block when it is exposed to the Sun.

tips for healthy skin

Tips 2

Your skin is the largest organ of your body ... most people don't hydrate and moisturize enough. Make a habit of drinking more water and application of moisturizing creams and moisturizing creams, every day, especially if you have dry, sensitive skin.

Tips 3

Sleep reduces will affect your body in General, particularly the skin and bags under and around the eyes. If you are overweight, some moderate daily exercise, lose a few pounds and get yard. If you smoke-Stop!

Tips 4

Protects your skin ... Your skin is thinner as you get older. Damage a knock, tear or rip takes more time to heal. Capillaries are close to the surface of the skin and bleeding on the slightest hit. When physical work or wear thick gloves long sleeve to protect your hands and arms of gardening. Also wearing a hat on fort to protect the face and scalp damage.

Tips 5

Start a care plan regular skin using natural skin care creams. Your skin needs hydration and moisturizing all the days with Verwekende, antioxidants, vitamins, minerals and natural oils.

Some good ingredients are:

Verwekende ... Cetiol, Crodamol MM, Cegesoft PGL Crodamazon PFO, Maracuja, D-panthenol.
Antioxidants ... Macadamia oil, Coenzyme Q10 in the form of emulsions by nano Nano-h-h Eq10.
Natural oils ... Avocado oil, Jojoba oil, Babassu oil, Grapeseed, Shea butter.

Tips 6

Use good quality natural skin care creams that can stimulate and thicken your matrix of collagen and elastin proteins and also re-energize your skin making it more elasticity. Cynergy TK with avocado oil functional keratin, Nano-lipobelle h-Eq10, Phytessence Wakame, active Manuka honey, extracted with Hazel, allantoin, Homeo age.

Lastly, if you follow these tips for healthy skin, you should expect and improve the texture of the skin and the power within a relatively short period time, also you will have healthier younger looking skin.