Thursday, March 7, 2013

How to make a glowing skin

Some people are blessed with naturally glowing skin. For a glowing skin, we need some sacrifices and work a little harder than those who are blessed with glowing skin.

Have a good night's sleep if you do not your beauty sleep, your eyes are bound to have dark circles. Wash your face with mild soap, soap your skin type. Foam Rinse with plenty of water. Gently pat your face dry with a soft towel. Eat lots of fruits, eat fruits rich in vitamin C, such as oranges, papaya, sweet potato, guava, broccoli and grapes. Vitamin C produces collagen that strengthens the capillaries and vibrates the skin.

Home use scrubs - scrubs home fruit and vegetables are more reliable because they do not contain harmful chemicals. Exfoliate your skin once a week with scrubs house is a good idea to remove dead skin cells and remove dull. Apply honey on your face and neck. Then wash your face and neck with cold water until smooth and radiant skin.

Use only mild cleaning Use a soap free face wash. Use that suit your skin type and stick with that brand.

Sunscreen is needed - Protect your skin with SPF 30. Glowing Skin Diet

For a glowing skin, you need a diet that is natural and nutritious. Your diet should be rich in minerals and vitamins.
    Vitamin C - citrus, cabbage, parsley, guava, oranges, etc. give a great glow to your skin dull.
Vitamin E - safflower, sunflower, almond oil and cod.
Vitamin A - carrots, spinach and leafy vegetables, oranges, tomatoes, apricots.

Avoid using makeup on your face because it can damage your skin in the long term.